Projects
COMING SOON
"Bathtime with Aj" podcast
Welcome to "Bathtime with Aj," a unique and innovative podcast in which we explore feeling comfortable in our skin through insightful discussions with guests in the soothing ambience of a roll-top bath in my sitting room, yup you read correctly
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Our podcast delves into our relationship with ourselves using clothing as a powerful metaphor. Each episode sparks meaningful conversations around self-acceptance, authenticity, and knowing our normal
PROGRAMES
Coming Soon:
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1: Money & Us: Building Financial Harmony
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Money can bring people together or create tension. This course helps partners—traditional, polyamorous, or non-traditional—find financial clarity, build a shared vision, and foster harmony.
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What to Expect:
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Insights into the emotional side of money
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Practical tools for budgeting & communication
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Strategies for handling financial differences
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Exercises to build trust & understanding
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This is for couples and individuals ready to move past financial stress into security and collaboration. Stay tuned for launch details!
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2: Comfy in your Skin:
Embrace Who You Are
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​Comfy in Your Skin is a journey using clothing as a metaphor for self-expression, authenticity, and embodiment. Through guided exercises, creativity, and somatic practices, you’ll shed outdated narratives, embrace your uniqueness, and step into your most comfortable, empowered self. Whether peeling off the ‘itchy jumper’ of self-doubt or slipping into the ‘leather jacket’ of confidence, this course helps you rewrite your style—inside and out.
What to Expect:
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Insights into self-expression and nervous system regulation
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Reflection practices for unlearning limiting beliefs
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Somatic exercises to enhance confidence and comfort
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Tools to strengthen your relationship with yourself
This is for anyone ready to move from self-doubt to self-trust. Ready to wear your truth? Join us!
SAUNA EVENTS LONDON
Sauna & Cold Plunge Experience in a Hidden Oasis
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Step into warmth, embrace the cold, and reconnect—with yourself and others.
A sauna and cold plunge experience designed to deepen your connection to your body, presence, and well-being.
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What to Expect:
Sauna Sessions: Choose from:
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Social Sauna: A welcoming space for shared conversation, music and connection
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Silent Sauna: A quiet, meditative experience for connection to self and nature
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Sensual Sauna: A space for deep relaxation, sensory awareness, and embodied presence
Cold Plunge: Through contrast therapy, build resilience, presence, and a deeper mind-body connection.
This experience is about tuning in, letting go, and finding ease in warmth and intensity. Whether you seek quiet introspection, communal warmth, or sensual exploration, you are welcome as you are.
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Come in. Warm-up. Cool down. Feel more at home in your body.
Get on the List
Sign up to receive the first word when we go live.