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CREATIVE BODY TALK THERAPY

AJ ENGLAND

AJ ENGLAND

1.

Psychotherapy

Creative Body Talk Therapy combines talking therapy, inner parts work, somatic work, imagery, nature, playfulness, and movement. Together, we can nurture the connection between body, mind, and feelings, enabling you to feel more empowered, alive, and at home in yourself and your relationships.

2.

Consulting

Compassionate leadership fosters a workplace culture where empathy, trust, and authentic connections drive success. My consulting services help leaders cultivate emotional intelligence, active listening, and inclusive communication, creating environments where employees feel valued and inspired.

3.

Public speaking

If your looking for a speaker that is engaging, playful, creative and insihtful then look no further 
My talks inspire connection, resilience, and growth. From compassionate leadership and workplace dynamics to the emotional journey of cancer,  Each topic sparks reflection and empowers lasting change.

4.

Events

These events and programs create space for connection, reflection, and growth. In-person experiences include sensual, social, and silent saunas, as well as breathwork sessions  Online,  offer programs on sharing a financial future with someone and using clothing as a metaphor for self-expression and advocacy. 

Therapy Sessions
My Approach

I work with people of any gender, sexual orientation, and relationship style.

 

Are old patterns holding you back?

Do you yearn to have a healthier relationship with yourself and others? 

 

Often, past survival strategies create inner conflicts, giving rise to anxiety, depression, addictions, compulsions, or a general feeling of stuckness and discontent.

 

I am an integrative and somatic counsellor, supervisor, and group facilitator. 

Working together, we employ different approaches that fit your needs,

About me

Are you struggling with body image, self-esteem, or intimacy?

Seeking confidence beyond societal pressures?

Facing relationship conflicts, emotional distance, or longing for deeper connection?

Navigating open relationships, jealousy, or boundaries?

Feeling unfulfilled despite success? Searching for meaning and connection?

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You are not alone

One definition of trauma is "being alone with too much." 

Don't be alone.

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Contact
I felt a safety and instant connection with Aj. Her humour and creativity supported my sadness of not knowing who I was; I’m discovering my boundaries, what makes me smile, and I can now feel what is going on in my body.

Judith

Lets talk

My mission is to empower people to create an authentic, embodied connection to themselves and the people in their lives, cultivating a deep sense of belonging by strengthening our relationships with ourselves, others, and our environment. Through shared experiences and thoughtful practices, we equip people with the tools to be well-resourced, compassionate, and self-expressed.

1.

Community

2.

Connection

3.

Compassion

4.

Creativity

5.

Communication

London & Online

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Tel +44 7792322286

Email aj@ajengland.com

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